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Giovane_vecchio


Yesterday I was reading a newspaper and I thought about how at this moment you must fret the liver in order to read the news that reflect the national situation and beyond. When I closed the day I realized that this information make "old". Are depressing, demeaning cover in a short time the force that makes us say: "I commit myself to improve things." In elderly people, rightly, this force gradually exhausted because they fail physical and mental energies, the younger generation should take their place. Here's the same thing happens to me when I read the newspaper became a young old man. Old as the type in this post, tired and with eyes wide open. However I remain a giovane_vecchio, not a vecchio_giovane and then I will work to continue to do my duty as a young man.

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Chaberton Marathon August 27, 2010 August 1, 2010



last race to race in the UTMB program before 2010.
Lots of friends who at the start for the 22km called the 'Skyrace K22' who called for the 42km 'SkyMarathon the Forts'.
Unlike last year where the weather and 'hostile state, this year's forecasts show us a clear sky all day.
We meet at 6:00 with Paul Pinocho PinoPic and mail-old Rivoli, and from there to the new Kangoo Pinocho we bring in 1 hour at the start of 1350 m above sea level Cesana Torinese
time to park, go for coffee 'and take pictures Rite parties and here we are. The
42km starting at 8.00 while the 22km starting at 9.00. From the center of
Cesana we carry in the village of 5km Fenils m.1270 Sl.m. on an easy path, first with an up and down gentle slopes up then down with a firm that brings us along to the Dora Riparia. Finally, a slight climb takes us to the center of Fenils.

Start the country over the gap 'that will bring us important' by to share m.1270 m.3131 tip Chaberton. The
SkyMarathon of the strong and included in the calendar of the International Federation Skyrunning ISF, as round of the "2010 Skyrunner World Series Races."
In this race, and 'the elite world of this specialty, for example: Cecilia Mora, Emanuela Brizio, Dawa Sherpa ...
The gates to avoid being eliminated from the competition is very tight, H4.30 in Claviere for 42km and h3.00 Chaberton the hill for the K22.
The stretch of 5km from Cesana to Fenils and 'was very fast and the start of the climb takes us a bit' in your pain but it 's a small thing .... you get used to quickly and cool in the morning helps us in the effort.
Journey with Paul and Pinocho and hopes to do the race together for the duration. For Paul and
'first marathon in the mountains, and' being a very knowledgeable trainer who works full time in a gym Rivoli.
He also wants to run uphill but I advise him to rispariamiare energies are only 8 km of the race 'still long. There
surpasses Silvio great career, as usual, we had parity with the rocket while he continued his pace and exceeds by Caterpillar
always comes to us ... right now. Last

first refreshment of the Hill, Grace, the sister of Livio, joins our group.
ramps become important and the difference is consumed in just a few km inside ... we ... we have the fear of not being in the time gates.

Grace tells me that the tip Chaberton should arrive in 3 hours ... and since I do not remember, a gallop, pull the sprint at the top where we arrive in 3 hours and 5 min, the result of having lost contact with Pinocho and Paul.
Actually 'was at the gate for 3 hours to the hill Chaberton K22 ... The climb
the tip and 'was very choreographed, including athletes and athletes who rose already arrived' at the top down, including landscapes, dust,

incitement and calls ... it seems a real Dante's circle.

lungs puffing
exuberant
trampling of peoples long stony

which were wrapped in iron and fire.
Sweat, blood and toil
Recurrences. historical
alternate
peaks on cross-border
now pacified


We sling the most 'fast as you can in the long descent will take us' ... time to Claviere and holds the gate of h4.30 and 'for us like a sword of Damocles.
A little time to talk to just run around and pay attention to the trail is very technical.
arrived almost to the stream that comes down to Claviere behind us a scream of pain.
athlete of K22 that is about to reach, with a downhill at breakneck speed, and 'fell and when I turned around and' still there 'that tumbles like a sack of potatoes.
Immediately I stopped and tried to help him asking if he was evil and that if he could continue with his legs. The athlete athletics
Trani, in addition to fear of the passengers had minor wound to the leg and assicuratomi that did not have anything else, I
Grace and we went into the race hoping to recover the time spent on the victim.

arrive in Claviere in 4H and 5 minutes, we're fiuuuu ......
the rest try to eat a little something even though the heat of midday and down fast, if they do not ingest food 'has even the' slightest desire .... but I 'with great pleasure, that the organization has no lining colorattisime watermelons, I do literally cornered eat 4

big frog .... I have almost the stomach eslpode damn me and my greed.

afresh and 'a pain in the stomach ... flushed with seven little dwarfs pushing, I see even get to the dining Pinocho and Paul in which we ask to leave. We only follow Paul. Claviere
Leaving the path continues wheelies on the ski slopes with the heat forces us aa very slow pace.
Not a little cloud in the sky, the sun is doing its part and it is cooking properly and I feel like a fig leave to dry on wooden boards as used in SudItalia.
promise to Paul that if the race ends will have 'invested by Orco.
The race 'still long and the sign' Path of the old trees' we are only 25km.
We face the long climb to the green collar and then proceed from there to the Chenalliet.
arrival at the beautiful green collar and the top of the sensational Chenalliet commplesso included in the protected geological site, here are the remains of an ancient underwater volcano
. The

Chenaillet was also part of the complex system of defense with strong Gondrand and Janus was the defensive system of the French Alps
Chenalliet we see now from the top of the Janus strong to be overcome before the final descent to the village of Montgenèvre.
down I realize that I had brought yet another abrasion by rubbing a burning sensation on the right thigh ... and I do not 'possible to stop' cause I forgot both the Lobocaina is the patches that I would avoid this hassle.

the ascent of Chenalliet we lost Paul and I continue the race with grace. Let
strong Gondrand with a ferocious thirst and now the water in bottles and CamelBag and 'a hot stock, then the last approfittimao dining on the slopes Mount Janus to drink copious glasses of Coke and for me to wrap my firemen abrasion to his right thigh.

I apply with availability 'kindness and a band of 2 meters (I look like a casualty of war), the thigh that function performs perfectly ale'.

last climb and exposed to Janus, the fort from which they were fired in World War II, the guns that shot down within a few hours
the then military strong Italian, Chaberton.


From Janus with Grace, a 4-km long descent towards the finish where we arrive between bogs, larch and the ski slopes, with a final sprint in the final
look now rest of the Dawa Sherpa.
Oh by the way, Paul finished the race ... another Orc family.
Summing up a competitive level for the technical difficulty of the trail for hours without the gates of heaven for serious runners.
Not everyone is able to close the race for the harshness of the trail is not for passing the gates hours ... next year we will be able to 'take revenge ...
entries open in January 2011.

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3RIFUGI Valpellice MARATHON SKY



Well yes this time I was the first .... is the first contestant to be entered Mitica 3Rifugi Valpellice SkyMarathon ... The proof is on my bib number 161 ... apart from the top athletes who are you data numbers from 151 to 160.

How do you say ... who started well and 'half' of the work.
I'm not the only Orc to participate in the race with me ... Andrea, Livio, Mauro and the sister of Livio, a merry bunch who want to enjoy this great race to the bottom of 'Riders in the sky' .

's a race that I particularly moved by one of my first trek ... ... 80 years.
1 day had started with the Pian del Re, Traversette of the hill, stopping at night Monviso refuge in France in the park of Queyras.
Hut Granero
2 days 3 days 4 days
Jervis to shelter from the hill Barant Barbara Lawrie
5 days to return to the floor of the King

a wonderful memory ... and now think about doing it all in one breath .. what thrills ... what sweet memories. We arrived at Villanova

fraction Bobbio Pellice, after we woke up at 4 am and making a breakfast of liver rejection with curves to get the start that do not help.

A light refreshing cool breeze awakens us just got out of the car, catapult us to withdraw the breastplate, and carrying out the duties corporal right at the starting line where we also expect Fausto and Anna.
can make me a photo shoot with Bert the goblin Valpellice that unless surprises should win even this 35 'edition of 3Rifugi.

A magical race, with 35 years of history in the valley is also rich in tradition ...

Far Hills and speedy
Long traditions
Languedoc
Read Waldensian valleys
In
enchanted by thin Fate

We are so caught up in a discussion (I forget which one) that we do not appreciate the way up to the race, and we are drawn to racing on the dirt road that will lead us' to the first refreshment Alpe Crosenna.



The fresh air makes us quickly reach the hill of Boina, which needless to say, and 'full of fat cows out to pasture.
From here, crossing snowfields residues reach the Col Bouche.
witness the slight hill before the illness that took Livio, slightly dizzy those that occur quickly become 1400D + in less than 2 hours.
the hill and you are back together again for France, of a village of Gauls Taurini Valpreveyre unpronounceable name, much like the Icelandic volcano that this winter has filled the news of every newspaper.

The day 'the beautiful clear sky and running down in the park of Queyras and' the most sublime ... sure we do not force 'from time ... not like last year subscribers Skyrace when you tried to do a good time and went down 'as we were chased by a swarm of wasps.
know what still awaits us and the energy saving and 'a means to convince us that the race will be' completed. The climb

which will take us' to the pass urine and 'a gift offered by the fauns of the forest with streams of Queyras ... fresh from the clear and green fresh water, a path is steep but not difficult', soft and relaxing.

We meet the first trailer in trouble '... enough not to hit the day, have a drink sent down' in a hurry, a maldigerita breakfast or as often happens, and no reason to get discharged. Our motivation

one, have fun and stay together ... also because 'no one would dare to challenge that Bert wants to get off at 5h and 15min for SkyMarathon. Very fast

the descent from Col Urine to Rifugio Jervis place at the basin of the Pra .... a place very pleasant, spacious, sunny, with a typical channel profile generated by the action of ancient glaciers. Rich
lunch at the basin of the Pra ', since it's' lunch time ... we do not miss anything from bread and salami, parmesan cheese to bananas to dried fruit and even there 'who enters the bar for a coffee' . Vestal Youth Beverages
we need hot and cold and should be eating, we are still waiting for 22km with other 1700D +.

rejoin the race after the break, and in full sun and up and 'a real ordeal.
meet near his van Soma 'which reminds us that last year he had retired to the Hill ... Barant sad omen cards declare a Black Moon.

The track pulls straight up tight accorciatoie avoiding carrereccia into disuse leading to the hill Barant.
The trail at times and 'steep ... and allows only a cadenced march mountain that gave birth to the first' edition in 72 ', the 3Rifugi. Going to see Barant

descend from the hill, some athletes who have retired, it will be at the end of Game 7.
's always a disappointment to see the withdrawal of the athletes ... I know what it means to experience ... and even if the withdrawal and' a bitter pill, it should accept it is part of being sports ...
accept defeats as well as gather the victories.

Bianchi
envy in the minds emptied
supported by legs trembling
mark
bitter defeats

The refuge Baracun and 'now closed, too bad it was a good reference point for hikers ... probably the logistical difficulties and the small' for walkers has made it impossible to manage.

Al Mauro hill we reached the group and 'bunched up ... chapeau to Class 1948.

steep descent to the Pian delle Marmotte and then carrereccia, fast race to the valley of Carbonieri ending at the refuge Barbara Lawrie.

of Barbara Meadows, like any summer Sunday, and are full of tourists from a distance with the smoke of barbecue seems a foundry.
I'd like to buy one or two forms of the famous cheese Sarasso 'FEN ... is a seasoned ricotta typical of the Waldensian valleys, which are delicate and flavorful, always belonging to the local dairy tradition. The Saras is made from cow's milk, sheep and goat ... buonisssssimo.

The dining table with umbrella and merges with the grupppi of tourists, so well that we will sit and sboconcelliamo something before tackling the last 1000D +.

In absolute silence the climb the wall of the hill ... Manzoli 2700 above sea level, we arrived at the top of a cheering stadium ahead.
For each member of the group photos and encouragement, Andrea typhus is particularly receptive to 'the last few yards and then almost running as Christopher Columbus in San Salvador, plunges to earth in a thank you for completing the entire elevation gain. The slope of the hill

Manzoli undertake with the low clouds in the afternoon, a classic in the mountains this season.
greet the friendly people of the hill and we dive into the tecnicissima descent brings us to the Refuge Battalion Granero.



From E Granero After a final rest in one breath in June 'to the Conca del Pra' to get together and Andrea, Livio, Grace, Mauro, Pino.

By Andrea Mauro and we shower and eat a fast and ferocious polenta and sausage.
We walk to Villanova for the tourist trail and tired we ask for a passage to an organization's van on the way back.
the driver kindly invites us to get on the van, which already hosts 'two girls and where the door is shut in the dark reveals more' absolute.
try to settle the good of backpacks, ladders, boxes, garbage bags ... A meta

'path followed by the incident .... scream of pain from the ceiling of the van fell into a wedge head Mauro plastic ones that are used to stop the wheels down ...

The fall gives him a cut on his head by about 3 cm on the scalp begins to bleed and feel pain .... the 'burning.

Stoic Mauro does not say a word, just off the wound and verify it is a cut that would not even be cured .... and told them to just pass by the ambulance service was Conca del Pra. The
explain what happened and Mauro care with all possible respect rapando the wound and applying patches with patch autosaldanti final.

now exhausted by a finale that we did not expect there will be spoiled with a cold beer at the restaurant of Villanova.